Preparing for Childbirth Checklist

A step-by-step guide on preparing for labor and delivery.

Reviewed on April 8, 2026 by Suzanne M. Wright, PhD, CRNA, FAANA, CPPS

Organize and prepare important documents and information

Discuss your medical history with your provider

Ask about hospital policies on visitors, eating, and moving around while in labor

Ask your provider when to come to the hospital

If you received an epidural or spinal anesthetic, do not try to get out of bed without assistance untiI cleared to do so

Report any severe headache, back pain, nausea/vomiting, and/or weakness or numbness that does not improve over time

Write down any questions you may have for your medical team

Ask about your delivery and pain management options

Make sure your support person knows your wishes for your birth plan

Your medical team will work with you to keep you and your baby safe while honoring your birth plan

Download and print this checklist to help you prepare for your labor and delivery. For a list of the essential items you’ll need in your hospital bag, read this What to Pack for Childbirth Checklist

Preparing for Childbirth Checklist (PDF)

Disclaimer: The information on this page is for general educational and informational purposes only and does not constitute medical advice or a recommendation for any specific anesthesia technique, drug, or treatment. Users should consult a qualified medical professional before making any decisions regarding anesthesia care. For complete terms, see our Terms of Use.